Thank you for being part of the Circe Healthcare Solutions community. We are grateful for the opportunity to share health and wellness information with you. This newsletter is intended for educational purposes only. Please consult your trusted healthcare provider for medical advice and recommendations specific to your individual health needs.
Stay Heart Healthy All Summer Long!
Summer is the perfect time to enjoy vacations, outdoor adventures, and time with family—but the heat and changes to your routine can also impact your health. Staying hydrated, keeping up with regular activity, and knowing your blood pressure are simple ways to support your heart all season long.
Monitoring your blood pressure at home gives you valuable insight into your health and can help you and your healthcare provider identify changes early. It's an easy habit that empowers you to take an active role in your wellness.
With our $30 wrist blood pressure monitors, you can check your numbers anytime, anywhere. It's a simple, effective tool that can help you stay proactive between office visits.
Call OR text (760) 773-4948 to purchase yours today!
Before You Pack...Read This
Whether you're planning a family vacation or catching a flight for a weekend getaway, summer travel should leave you with great memories—not preventable health concerns. From staying hydrated in the summer heat to getting quality sleep and keeping your digestion on track, a little preparation can go a long way!
One travel essential Dr. Jones-Poland never forgets to pack? Prunes! They're one of her favorite ways to help maintain a healthy fiber intake while traveling and support regular digestion when routines change.
One travel essential Dr. Jones-Poland never forgets to pack? Prunes! They're one of her favorite ways to help maintain a healthy fiber intake while traveling and support regular digestion when routines change.
In her latest article, "Tips for Safe Summer Travel," Dr. Jones-Poland shares practical, physician-backed tips—including why prunes have earned a permanent spot in her suitcase—to help you travel smarter, stay healthier, and make the most of every adventure this summer.
Don’t wait until August to prioritize your wellness. With National Wellness Month right around the corner, now is the perfect time to schedule your Annual Wellness Visit and take a proactive step toward your health.
Your annual visit is an opportunity to review your overall health, discuss prevention strategies, track important health numbers, and create a personalized plan to support your wellness goals throughout the year.
Whether you’re due for your visit or simply haven’t made the time yet, now is the perfect opportunity to schedule your appointment.
Support Local Families Through Alzheimer's Coachella Valley
Small acts of kindness can make a meaningful difference. Every week, Alzheimer's Coachella Valley (ACV) welcomes more than 70 couples living with Alzheimer's disease, Parkinson's disease, and other neurocognitive conditions, providing a place for connection, friendship, and support.
We're partnering with ACV to collect much-needed program supplies and we'd love your help!
Most Needed items:
10 oz. bottles of water
Ground coffee, creamers, and tea
Facial tissues
Clorax wipes
Paper plates and napkins
Most Needed items:
10 oz. bottles of water
Ground coffee, creamers, and tea
Facial tissues
Clorax wipes
Paper plates and napkins
Simply drop your donations off at our office, and we'll deliver them directly to ACV on your behalf!
Donation Drop-Off Location: 73-345 CA-111, Suite #101 Palm Desert, CA 92260
Join us for Wellness Day at The Shops!
We are so excited to be a part of the 3rd Annual Wellness Day at The Shops, a FREE community event bringing together local health and wellness professionals for an afternoon centered around education, connection, and healthy living.
Dr. Jones-Poland will be a featured guest speaker, presenting “How Food Speaks to Your Body”—an engaging conversation exploring how the foods we eat impact our bodies at the cellular level and practical ways nutrition can support long-term health. A live Q&A will follow, giving attendees the opportunity to ask questions and gain valuable insights.
When: Saturday, August 8th
Time: 3-6pm
Where: 72-840 Hwy 111, Palm Desert, CA
Bring your family or invite a friend. We hope to see you there!
Staying hydrated is one of the most important ways to support your health during the hot summer months—but everyone has their own favorite way to do it! We asked our team to share how they stay hydrated during the summer, and their answers might inspire a few new ideas for your own routine.
Taking care of your health starts with staying up to date on recommended preventive screenings. A routine Pap smear is one of the most important steps you can take to protect your cervical health, helping detect changes early—often before symptoms appear.
By making time for this simple screening, you're not only investing in your long-term well-being, but also advocating for your health.
If you're due for your Pap smear, call or text us at (760) 773-4948 and take an important step toward protecting your health.
When it comes to your health, early detection can make all the difference. Simple screening tests can provide valuable insights into your overall wellness, helping you identify potential concerns before they become more serious.
At Circe, we offer two convenient point-of-care screenings to help you stay informed about your health:
HbA1c Diabetes Screening – Evaluates your average blood sugar levels and helps assess your risk for diabetes.
Cardiovascular Cholesterol Panel – Measures key markers related to heart health and cardiovascular risk.
Your health deserves your attention. Both screenings are available for just $25 each.
The response to our mindfulness sessions has been incredible, and we’re excited to continue bringing new wellness opportunities to our Circe community!
We’re currently planning future classes centered around a variety of topics designed to support everyday life. These upcoming sessions will provide opportunities to learn practical tools, connect with others, and take meaningful steps toward a healthier lifestyle.
Want to be the first to know what’s coming next? Join our Mindfulness Waitlist to receive updates and priority access when new sessions are announced.
